Helping you create a life you love
Online therapy for people pleasers, overthinkers, and perfectionists in Wisconsin and Florida,
Does this sound familiar?
You want to move forward but instead, you feel:
Overwhelmed with stress, anxiety, and a feeling of not measuring up
A constant sense of anxiety that never seems to go away
Feeling stuck like things will never change
Life doesn’t need to be this way.
Hi, I’m Sarah
I provide therapy for trauma and anxiety to help you gain insight and skills that help you overcome overwhelm and reach your goals. My clients walk away from treatment feeling more calm, confident, and passionate about life.
Online Services
Trauma Treatment
Connect with yourself and learn to overcome patterns developed by trauma with the help of an experienced trauma therapist.
PTSD Treatment
Reclaim your life and understand what you are experiencing with compassionate PTSD treatment so you can reset and feel hopeful.
EMDR Treatment
Experience relief from trauma and feel hopeful about life again with Eye Movement Desensitization and Reprocessing therapy.
Anxiety Treatment
Learn the skills you need to overcome anxiety so you can feel calm, content, and proud of yourself.
How it Works
1. Complete paperwork and schedule your first appointment.
2. Join me for weekly sessions. Together, we will work to give you skills to work through your situation while recognizing your strengths and building your confidence.
3. Finally feel relief, feel confident in yourself, and be ready to reach your goals.
You don’t have to keep struggling alone. I can help you learn your patterns and create a life you love.
